If you have recently broken up and want to get back with your ex, the very first thing to do is to try to regain some sense of balance in your emotional state. If not, you’ll be subject to acting on impulses that are fueled by the intense emotions of the breakup. Acting on these impulses will only make the process of reconciliation that much harder.

Once you’ve regained control, you will want to refrain from making any immediate contact with your ex. You’ll need some time to assess whether the relationship is truly worth being saved.
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